• 1/6/25 – Business as Usual

    2024 was a crazy year, let’s talk about it.

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  • When The Fear Fades

    When The Fear Fades

    Putting yourself out there is scary. But if you’re not scared you’re not taking any chances, and if you’re not taking any chances then what the hell are you doing?

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  • The Olympic – Ep 1 5/20/25

    The times you spend recovering are almost as important as the times you’re moving 100%

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  • The Sprint Ep. 3 – True Training

    A new challenger approaches…

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  • The Sprint Episode 2

    The Sprint Episode 2

    Hey fellas, I’m back. God any time I make some sort of schedule for myself I never follow it. So much for blogs every Sunday. Anyways, I have a lot to catch you all up on! So It’s week 3 of triathlon training. I had 1 full week off for a family vacation where I…

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  • The Sprint – Episode 1

    800 meters swimming in the cold waters of lake michigan, 15 miles biking through the city of Chicago, and a 5k run to end it off. That is the challenge, and we have just 5 months to prepare for it. This is the story of The Sprint. Hey Friends! I’m starting a new series on…

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  • Reincarnated – 3/25/2025

    In a way I had been reincarnated.

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  • A Conversation in Passing

    Someone asked me today,In a conversation in passing“What do you like about her?” words instantly ran around my mind without form. Smart.Compassionate.Driven.Intense.Hilarious.Beautiful. But I knew you in more ways than justwhat these words were describing.so in my mind I wrote a storyand in this story I wrote about you. You were smart, smarter than anyone…

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  • The Stars in Her Eyes – Chapter 1

    “Ok what’s on your bucket list then? Something you’ve always wanted to do.” “Oh, I’ve always wanted to skydive.” “No way absolutely not! You’re literally falling out of the sky!” “I’m not saying you need to do it too; just stay in the plane you get a free flight!” “Yea and watch you plummet to…

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  • The Stars in Her Eyes

    The Stars in Her Eyes

    I’m extremely excited to announce that my new book The Stars in Her Eyes is releasing on October 1st 2024!

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